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Homeostasis is the fundamental physiological process by which living organisms maintain a stable internal environment despite external fluctuations. This dynamic equilibrium is crucial for cellular function, enzymatic activity, and overall survival. Without homeostasis, even minor deviations in temperature, pH, ion concentrations, or nutrient availability could disrupt metabolic pathways and lead to organ failure.
Homeostasis relies on three interconnected components:
Over 95% of homeostatic mechanisms use negative feedback, which reverses deviations from a set point (e.g., 37°C body temperature, pH 7.4). Examples include:
Positive feedback intensifies a change to complete a specific process. Though rare, it is vital in:
The "set point" is the ideal physiological value (e.g., serum calcium: ~2.4 mM). Homeostasis doesn’t imply rigidity; variables fluctuate within a narrow range (dynamic equilibrium) due to continuous feedback adjustments. Hormones (e.g., ADH, aldosterone) and neural signals fine-tune these responses.
Disruptions in homeostasis (e.g., diabetes, hypertension) underlie many diseases, highlighting its role as the cornerstone of physiological health.