Learn Science of Habit Formation the fun way
Unlock the psychology of habits and learn how small actions create lasting change.
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Why learners trust StudyGenius for Science of Habit Formation
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Learn the neuroscience and psychology behind habits.
Understand the habit loop and how it drives behaviour.
Discover methods to build positive routines that last.
Course Overview
Course Overview: Science of Habit Formation
The science of habit formation explores how routines shape our lives, both positively and negatively. This course breaks down the neurological and psychological mechanisms behind habit loops — cue, routine, and reward — and reveals how to design systems that stick. Learners will discover how to replace unhelpful patterns with empowering ones, using proven behavioural strategies. Whether the goal is building a fitness routine, boosting productivity, or breaking free from unhealthy cycles, understanding habit science provides the foundation for sustainable transformation.
Learn the neuroscience and psychology behind habits.
Understand the habit loop and how it drives behaviour.
Discover methods to build positive routines that last.
Gain strategies to break free from destructive habits.
Apply science-backed tools for personal growth and success.
Made to be fun
Quick matches. Real learning.
Learn Science of Habits with fast, gamified quizzes you can play solo or against others—perfect for building knowledge and recall, not replacing deep practice.
Quick rounds
60–90 second matches that fit your schedule.
Versus mode
Challenge friends or climb leaderboards.
Streaks & boosts
Keep momentum and unlock perks as you go.
Smart review
Revisit the right facts at the right time.
Learn the neuroscience and psychology behind habits.
Understand the habit loop and how it drives behaviour.
Start your free journey with StudyGenius today!
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Free course. No credit card required.
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