Learn Science of Habit Formation

StudyGenius

Learn Science of Habit Formation the Fun Way!

Unlock the psychology of habits and learn how small actions create lasting change.

Learn anytime, anywhere at your own pace.

Perfect for students, professionals, and lifelong learners.

Why choose us?

Why Choose StudyGenius for Science of Habit Formation?

Gamified Learning: Earn points, badges, and rewards as you progress.
Expert-Crafted Curriculum: Built to cover the core of Science of Habit Formation with clarity and focus.
Bite-Sized Lessons: Short videos and notes that fit your schedule.
Interactive Practice: Auto-graded quizzes and challenges reinforce each concept.
Track Your Progress: A dashboard that shows streaks, achievements, and mastery.

Overview

Course Overview: Science of Habit Formation

The science of habit formation explores how routines shape our lives, both positively and negatively. This course breaks down the neurological and psychological mechanisms behind habit loops — cue, routine, and reward — and reveals how to design systems that stick. Learners will discover how to replace unhelpful patterns with empowering ones, using proven behavioural strategies. Whether the goal is building a fitness routine, boosting productivity, or breaking free from unhealthy cycles, understanding habit science provides the foundation for sustainable transformation.

Learn the neuroscience and psychology behind habits.

Understand the habit loop and how it drives behaviour.

Discover methods to build positive routines that last.

Gain strategies to break free from destructive habits.

Apply science-backed tools for personal growth and success.